Hard Work during Pre-season Training

Hard Work during Pre-season Training

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Hard Work during Pre-season Training

It’s been a hard couple of weeks so far for the boys on the pre-season programme, however under the guidance of Nigel & Jose they are work really hard and enjoying their time, even though it’s so tough.

So far we have had 100% attendance, a tremendous attitude and some great work rate from all the players involved. Reporting to the school for 9am every morning, other than those who are just doing football, the lads are studying hard, learning more about sport, fitness and the game in the UK. This week with Nigel they have been looking at coaching, trying to understand how coaches work, how they plan a session and the process they go through. It’s a great tool to have as a player to try to enable you to relate to your coaches. Similarly as JP says in this short interview, if soccer doesn’t work out for them coaching may be the line f work they would look at, to stay in the game.

After the classroom sessions it’s been down to training and then the hard work really begins, with Nigel and Jose putting the lads through their paces to improve fitness and strength. This week, whilst Nigel was working on their aerobic endurance and testing how far they had come, Jose then led a session looking at their upper body strength, holding off players and being strong in challenges.

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